Clean Eats

/Clean Eats

Get Fed With R.e.d.d.

2018-07-04T23:51:56+00:00 July 9th, 2018|Clean Eats, Clean Made LA, Nutrition|

Bars are big business so by now you've probably tried most of the ones on the market (and probably a whole bunch that eventually fell by the wayside, too). That's kind of the way we felt about the bar brouhaha, too...until we met R.e.d.d. See, unlike most of the energy bars that come across our desk [...]

Take Mylk Labs Oatmeal Cups With You, And They’ll Take You Through The Day

2018-07-04T00:44:50+00:00 July 8th, 2018|Clean Eats, Clean Living, Clean Made LA|

Say what you will about brown bag lunches and weeknight dinners, we contend the hardest meal to pull together is breakfast. This is especially true when you're trying to head out the door while wanting something substantial to start the day that also has to be nutritionally balanced for energy and focus without fillers or sugars [...]

If You Aren’t Miserable, You’re Probably Not In Ketosis

2018-06-23T00:41:10+00:00 July 7th, 2018|Brain Health, Clean Eats, Clean Living, Clean Reads, Nutrition|

...Or at least that's the conclusion Sara Chodosh has come to, in her article, Sorry, Keto fans, you're probably not in ketosis. It's just too hard, she argues in her piece for Popular Science. Unless it's brutal, you're probably not doing it right.   The reason for this is the diet's 80 - 90 percent necessary [...]

Find Food Love With Jodi Moreno

2018-07-03T21:48:25+00:00 July 7th, 2018|Clean Eats, Clean Living, Clean Made LA, Clean Reads, Nutrition, Recipes|

We're lucky to live during a time when we have so many food options. We can go into most grocery stores -- anywhere in the country! -- and cobble together enough ingredients to make an allergen-friendly feast. Speaking personally, we couldn't even say that five years ago, outside of straight-up meat and veg. On the internet, [...]

July Spotlight: Paleo Picnics | Five Fave Finger Foods

2018-07-04T02:14:55+00:00 July 6th, 2018|Clean Eats, Recipes, Spring Recipes, Summer Recipes|

Finger foods are the most fun! And there are so many ideas for easy, delicious, and fast finger foods on the Paleo diet, we had trouble coming up with just five. Most of the recipes we included here will also fit your AIP,  Whole30 and/or Bulletproof lifestyle, and what is more picnic-friendly than versatility? Do you [...]

July Spotlight: Paleo Picnics | Declare Your Freedom From Gluten With These Creative Sandwiches

2018-07-02T23:11:26+00:00 July 4th, 2018|Clean Eats, Holidays, Recipes, Spring Recipes, Summer Recipes|

In July, we're focusing on Paleo picnics, and we figured what better way to celebrate the Fourth than to demonstrate our independence from the crippling stomach pain, inflammation, rashes, bloating, and general misery of eating gluten? Proudly, we're sharing 40 Creative Paleo Sandwiches, from the always-industrious Paleo Grubs. Some of our favorite sandwich ends are sweet [...]

KeVita Kombucha Dairy-Free Ice Cream Treats For The Fourth

2018-07-03T02:46:48+00:00 July 4th, 2018|Clean Eats, Clean Made LA, Recipes|

Kombucha is enjoying a hot fifteen minutes of fame at the moment, but the beverage actually dates back over 2,000 years to ancient China. It's always been a health drink. The ancients drank it as an anti-inflammatory; today people drink it to help heal their gut, aid digestion, boost energy, and even to help lower blood [...]

July is National Ice Cream Month! 45 Recipes For Paleo Ice Cream

2018-06-28T11:21:23+00:00 July 3rd, 2018|Clean Eats, Recipes|

Lots of foods get harder to find on a Paleo diet. Luckily, ice cream isn’t one of them!   Made easily with ingredients like baby coconut, raw honey, cacao powder, avocado, and fresh fruit, some of the recipes posted here, in 45 Dairy-Free Paleo Ice Cream Recipes, are a little more involved and will require cooking, [...]

Koia Plant Powered Nutrition

2018-06-28T14:32:36+00:00 July 2nd, 2018|Clean Eats, Clean Living, Clean Made LA, Clean Made Picks, Nutrition|

We love protein drinks. We mix collagen protein powder into our coffee to start the day with some skin food and a boost of extra nutrition in the morning. It's our post-workout BFF (best fuel forever). Sometimes we turn to protein drinks instead of reaching for a naughty sweet snack in the late afternoon. Protein drinks [...]

Celebrate National Ice Cream Month With Yoga-urt Vegan Soft-Serve

2018-07-01T22:33:14+00:00 July 1st, 2018|Clean Eats, Clean Living, Clean Made LA, Clean Made Picks, Los Angeles|

This is the first day of June and already the temperatures are soaring. If you're anything like us, you've been craving frozen treats to help beat the heat. The stuff from the freezer is ok, but it seems like everywhere we look, people are running around with giant tubs and heaping cones of soft serve and [...]