Clean Made Picks

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Celebrate National Ice Cream Month With Yoga-urt Vegan Soft-Serve

2018-07-01T22:33:14-08:00July 1st, 2018|Clean Eats, Clean Living, Clean Made LA, Clean Made Picks, Los Angeles|

This is the first day of June and already the temperatures are soaring. If you're anything like us, you've been craving frozen treats to help beat the heat. The stuff from the freezer is ok, but it seems like everywhere we look, people are running around with giant tubs and heaping cones of soft serve and [...]

Sick of Eggs and Salad? Break the Brek and Lunch Rut 

2018-06-26T18:05:34-08:00June 26th, 2018|Clean Eats, Clean Made Picks, Nutrition, Recipes|

Here on Clean Made, we post a lot of recipes. There is an entire world of meat and vegetables we can combine into a universe of infinite meal possibilities. We pride ourselves on featuring a bunch of the best of them (and they're all nutritious, feel-good food, to boot). But breakfast and lunch are more tricky. [...]

June Spotlight: AIP | 39 Amazing Autoimmune Protocol Recipes

2018-06-23T09:43:14-08:00June 22nd, 2018|Clean Eats, Clean Made Picks, Recipes|

Waffles, tempura shrimp, gyro sliders, coconut cream pie. If you thought you’d be limited to nothing but free-range steaks and carrot sticks on the Autoimmune Protocol diet, think again.   This post, 39 Amazing Autoimmune Protocol (AIP) Friendly Recipes, from Primal Palate, offers recipes for AIP-friendly breakfast, lunch, and dinner meals, with some snacks thrown in, [...]

The Secret Life Of Bees And Their Role In Longevity | Clean Made LA 2018 Speaker Sessions

2018-06-19T17:02:08-08:00June 19th, 2018|Clean Living, Clean Made LA, Clean Made Picks, Clean Reads, Los Angeles, Speaker Sessions, Sustainability + Earth Care|

Last year marked a decade since Colony Collapse Disorder was first reported in this country. We were honored to have Maryam Henein join us to discuss how bees and other pollinators are doing today and what these ancient creatures can teach us about our health, autoimmunity, and our food supply. ABOUT MARYAM: Maryam Henein [...]

June Spotlight: AIP | GOOP Goes AIP: A Q&A with Amy Myers, M.D.

2018-06-23T09:45:37-08:00June 18th, 2018|Clean Eats, Clean Living, Clean Made Picks, Nutrition|

Our June Spotlight on AIP has taken us from an overview of the Autoimmune Protocol, the reasons behind it, the healing effects of AIP, which foods to eat and to avoid, how to gradually reintroduce ingredients back into your diet after you’ve eliminated all non-AIP foods, ways to make AIP easier, and a whole bunch of [...]

June Spotlight: AIP | Autoimmune Wellness Takes The Work Out Of AIP

2018-06-23T09:47:20-08:00June 13th, 2018|Clean Eats, Clean Living, Clean Made Picks, Nutrition, Recipes, Self Care|

This month we’re shining a spotlight on the Autoimmune Protocol, or AIP. It’s a diet very similar to Paleo, but with additional restrictions on foods that trigger an autoimmune reaction.   Like all restrictive diets (or like any undertaking to change one’s body and improve one’s health), AIP takes work. If you’re already eating Paleo it [...]

June Spotlight: AIP | Listen Up: We Love The Autoimmune Wellness Podcast

2018-06-23T09:46:43-08:00June 12th, 2018|Clean Eats, Clean Living, Clean Made Picks, Nutrition, Self Care|

The Autoimmune Wellness Podcast is a fantastic resource for all things Paleo, Whole30, and AIP. Hosts Mickey Trescott and Angie Alt both suffer from autoimmune conditions, and are both badasses who have forged careers in helping people manage their own autoimmune conditions through food and lifestyle (Mickey is a certified nutritional therapy practitioner and coaches clients [...]

June Spotlight: AIP | A Medical Perspective On The Autoimmune Protocol (AIP) Diet

2018-06-23T09:37:35-08:00June 8th, 2018|Clean Eats, Clean Living, Clean Made Picks, Clean Reads, Nutrition, Recipes|

Want a quick and concise overview of the Autoimmune Protocol (AIP)? Look no further than this article, All You Need to Know About the AIP Diet, from Medical News Today. The article, written by Lana Burgess (and reviewed by Natalie Butler, RD, LD), summarizes what AIP is ("a much stricter version of the Paleo diet. It advises eliminating [...]

Women in Food Panel Hosted by The Chalkboard Mag | Clean Made LA 2018 Speaker Sessions

2018-06-06T15:32:11-08:00June 6th, 2018|Clean Eats, Clean Living, Clean Made LA, Clean Made Picks, Clean Reads, Los Angeles, Nutrition, Speaker Sessions|

The incredible Women in Food Panel hosted by The Chalkboard Mag featured fabulous discussion on the ever-changing food landscape of food, the booming interest in wellness and clean food, and how each of these women's definitions of "clean" have shifted and developed over the years. We loved watching as leaders in the space discussed [...]

June Spotlight: AIP | 31 Snacks to Help You Survive the AIP Diet

2018-06-23T09:36:04-08:00June 3rd, 2018|Clean Eats, Clean Made Picks, Recipes|

OK, realtalk: appetizers are tastier than entrees, and the real glue that holds any diet together is the quality of the snacks. It’s true, think about it. No one is going keep a fire burning for a salad, but cajole someone onward with the promise of delicious snacks and they can get through almost anything, even [...]