Find Food Love With Jodi Moreno

2018-07-03T21:48:25+00:00 July 7th, 2018|Clean Eats, Clean Living, Clean Made LA, Clean Reads, Nutrition, Recipes|

We're lucky to live during a time when we have so many food options. We can go into most grocery stores -- anywhere in the country! -- and cobble together enough ingredients to make an allergen-friendly feast. Speaking personally, we couldn't even say that five years ago, outside of straight-up meat and veg. On the internet, [...]

July Spotlight: Paleo Picnics | Five Fave Finger Foods

2018-07-04T02:14:55+00:00 July 6th, 2018|Clean Eats, Recipes, Spring Recipes, Summer Recipes|

Finger foods are the most fun! And there are so many ideas for easy, delicious, and fast finger foods on the Paleo diet, we had trouble coming up with just five. Most of the recipes we included here will also fit your AIP,  Whole30 and/or Bulletproof lifestyle, and what is more picnic-friendly than versatility? Do you [...]

A New Way To Enjoy Succulents: Nopales Cactus Tacos

2018-06-28T11:29:50+00:00 July 5th, 2018|Recipes, Summer Recipes|

Cacti are definitely having a moment. This high desert plant is popular in tiny planters and large landscaping designs (and website backgrounds!). But did you know the nopales cactus (Latin name Opuntia ficus-indica) is edible? The paddles can be used from everything to boiling water (you just have to scoop out some of the meat and then [...]

July Spotlight: Paleo Picnics | Declare Your Freedom From Gluten With These Creative Sandwiches

2018-07-02T23:11:26+00:00 July 4th, 2018|Clean Eats, Holidays, Recipes, Spring Recipes, Summer Recipes|

In July, we're focusing on Paleo picnics, and we figured what better way to celebrate the Fourth than to demonstrate our independence from the crippling stomach pain, inflammation, rashes, bloating, and general misery of eating gluten? Proudly, we're sharing 40 Creative Paleo Sandwiches, from the always-industrious Paleo Grubs. Some of our favorite sandwich ends are sweet [...]

KeVita Kombucha Dairy-Free Ice Cream Treats For The Fourth

2018-07-03T02:46:48+00:00 July 4th, 2018|Clean Eats, Clean Made LA, Recipes|

Kombucha is enjoying a hot fifteen minutes of fame at the moment, but the beverage actually dates back over 2,000 years to ancient China. It's always been a health drink. The ancients drank it as an anti-inflammatory; today people drink it to help heal their gut, aid digestion, boost energy, and even to help lower blood [...]

July is National Ice Cream Month! 45 Recipes For Paleo Ice Cream

2018-06-28T11:21:23+00:00 July 3rd, 2018|Clean Eats, Recipes|

Lots of foods get harder to find on a Paleo diet. Luckily, ice cream isn’t one of them!   Made easily with ingredients like baby coconut, raw honey, cacao powder, avocado, and fresh fruit, some of the recipes posted here, in 45 Dairy-Free Paleo Ice Cream Recipes, are a little more involved and will require cooking, [...]

Pasadena’s Bone Kettle Restaurant & A Recipe For Bone Broth

2018-07-03T23:14:19+00:00 July 3rd, 2018|Clean Made LA, Nutrition, Recipes|

We've been drinking bone broth for years. Although, truly, if you want to get technical about it, we've been eating it for decades, because we grew up on soups of all sorts, most of them divined -- alchemical-style -- out of a pot full of water, some vegetables, and a big pile of bones. Bone broths [...]

July Spotlight on Paleo Picnic Foods: The UnPaleo Picnic!

2018-06-28T11:24:58+00:00 July 1st, 2018|Clean Eats, Recipes, Summer Recipes|

Happy July! Summer is officially here, and Independence Day is almost upon us. That means picnics, BBQs, and plenty of parties. While it isn't all that difficult to organize a Paleo grill out, planning a picnic -- especially the kind most of us grew up with -- takes a little more effort.   But we thought [...]

Supplement Spotlight: L-Glutamine

2018-06-27T23:40:25+00:00 June 28th, 2018|Brain Health, Recipes|

If you have leaky gut, you might want to know about L-Glutamine. For years it was used in the weight lifting world (in the form of glutamine powder) to burn fat, help people quickly lose weight, and build muscle. And small wonder: L-Glutamine is an amino acid and a building block of protein (it makes up 60 percent [...]

June Spotlight: AIP | A Week’s Worth Of AIP Lunch Recipes

2018-06-26T19:49:23+00:00 June 27th, 2018|Clean Eats, Clean Living, Recipes|

Before beginning any new undertaking, it's necessary to do a little planning. Before starting a yoga practice, you get a few pairs of yoga pants, some sports bras and a mat. Before taking classes, you stock up on notebooks, pens, and maybe a couple cases of cold brew to get you through the late-night study sessions. [...]