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Hack Your Rice With Brain-Boosting Coconut Oil

2018-06-07T14:44:04+00:00 June 7th, 2018|Brain Health, Clean Eats, Clean Reads, Nutrition, Recipes|

For those who can tolerate it, we know that white rice is a great source of clean carbohydrates, but researchers have found that with a couple of small tweaks, the caloric content of white rice could be reduced by up to 60% and the starch content could easily be changed into 'resistant starches' which [...]