detox

/Tag:detox

Do A Digital Detox Without Deleting Your Apps

2018-06-21T15:15:16+00:00 June 4th, 2018|Categories: Brain Health, Mindfullness, Self Care|Tags: , |

On Monday, the World Health Organization announced it was adding "gaming disorder" to its panoply of medical conditions and diagnoses, and there have been studies published as recently as August 2017, warning of the dangers of "video game addiction in emerging adulthood." So we have plenty of evidence that electronics can do unwholesome things to our [...]

How Wellness Became a Luxury Good

2018-02-26T18:55:57+00:00 February 26th, 2018|Categories: Clean Reads|Tags: , , , |

Over the last decade, wellness has taken a turn from associations with being "hippy" and "crunchy" to luxury. How did we get here and is there any value left to be had in wellness now that it's become so closely associated with wealth? "The wellness industry today looks like a coast-to-coast catwalk led by [...]