gluten free

/Tag:gluten free

Is Moldy Food Ever Safe? (The Answer May Surprise You)

2018-10-16T22:56:51+00:00 October 16th, 2018|Clean Eats, Clean Living, Clean Reads, Sustainability + Earth Care|

You're in the midst of pulling together a meal and low and behold, you realize that the crucial piece of your meal has a few spots of mold on it. Whatever. You just cut around it right? We've all done it at one point or another and figured it's probably fine. But the reality may [...]

Is Mesquite the Next Sustainable Superfood?

2018-10-09T14:34:02+00:00 October 9th, 2018|Clean Eats, Clean Reads, Nutrition, Recipes, Sustainability + Earth Care|

One Texas baker thinks so. Revered by Native populations, the scorn of farmers and cattle ranchers, and then later commercialized for use in BBQ– Mesquite has remained an underutilized plant, but that may not be for much longer. Inspired by it's versatility, availability, and nutrient and flavor-rich profile one Texas baker thinks there's more to [...]

Instant Pot Apple Butter

2018-10-05T18:29:31+00:00 October 6th, 2018|Clean Eats, DIY, Fall Recipes, Holidays, Los Angeles, Nutrition, Recipes|

Apple Butter in an hour? We're so in. We fell in love with this recipe from My Heart Beets for Instant Pot Apple Butter, and with a few small tweaks are enjoying the spoils of our yearly apple picking excursion to Oak Glen with this Instant Pot Apple Butter along with AIP / Paleo Apple [...]

Bakeology: The Art & Science of Better Baked Goods

2018-07-18T17:39:07+00:00 July 20th, 2018|Clean Eats, Clean Made LA, Clean Made Picks|

We've got goods news and bad news. The bad news first: If you were dreaming of starting the very first cookie company whose products are: -Bite-Sized -Crunchy -Super delicious -Gluten-Free -Vegan -Non-GMO Verified -Preservative-Free -All Natural and -Part of 1% For The Planet we're sorry to inform you, somebody else got to it first. Now for the [...]

Take Mylk Labs Oatmeal Cups With You, And They’ll Take You Through The Day

2018-07-04T00:44:50+00:00 July 8th, 2018|Clean Eats, Clean Living, Clean Made LA|

Say what you will about brown bag lunches and weeknight dinners, we contend the hardest meal to pull together is breakfast. This is especially true when you're trying to head out the door while wanting something substantial to start the day that also has to be nutritionally balanced for energy and focus without fillers or sugars [...]

Pasadena’s Bone Kettle Restaurant & A Recipe For Bone Broth

2018-07-03T23:14:19+00:00 July 3rd, 2018|Clean Made LA, Nutrition, Recipes|

We've been drinking bone broth for years. Although, truly, if you want to get technical about it, we've been eating it for decades, because we grew up on soups of all sorts, most of them divined -- alchemical-style -- out of a pot full of water, some vegetables, and a big pile of bones. Bone broths [...]

July Spotlight on Paleo Picnic Foods: The UnPaleo Picnic!

2018-06-28T11:24:58+00:00 July 1st, 2018|Clean Eats, Recipes, Summer Recipes|

Happy July! Summer is officially here, and Independence Day is almost upon us. That means picnics, BBQs, and plenty of parties. While it isn't all that difficult to organize a Paleo grill out, planning a picnic -- especially the kind most of us grew up with -- takes a little more effort.   But we thought [...]

Hack Your Rice With Brain-Boosting Coconut Oil

2018-06-07T14:44:04+00:00 June 7th, 2018|Brain Health, Clean Eats, Clean Reads, Nutrition, Recipes|

For those who can tolerate it, we know that white rice is a great source of clean carbohydrates, but researchers have found that with a couple of small tweaks, the caloric content of white rice could be reduced by up to 60% and the starch content could easily be changed into 'resistant starches' which [...]

Summer Grilling Kickoff – 30 Clean Recipes You Don’t Want to Miss

2018-05-29T13:01:49+00:00 May 24th, 2018|Clean Eats, Clean Reads, Recipes, Spring Recipes, Summer Recipes|

Memorial Day is often the day we dust off the grill, gather with friends and family, and come together to celebrate food, family, and honor our nation's fallen soldiers. So whether you're getting together with your crossfit box to do Murph or planning the ultimate Summer kickoff party, here's a few of our favorite grill-friendly [...]

Spring Ingredient Spotlight: Part 4 | Beets

2018-05-08T17:03:46+00:00 May 7th, 2018|Clean Eats, Clean Reads, Recipes, Spring Ingredient Spotlight, Spring Recipes|

Pssst! This is Part 4 in a 5 part series filled with tips, tricks, recipes and more to help you make the most of this glorious Spring bounty. Check out the full series here and follow along as we play with our food, and don't forget to join the conversation on our Facebook Group.  [...]