paleo

/Tag:paleo

WTF is Purslane? | The Superfood You’ve Been Mistaking For A Weed

2018-08-03T09:58:24+00:00 August 2nd, 2018|Clean Eats, Clean Reads, Recipes, Spring Recipes, Summer Recipes|

Purslane, a fairly ubiquitous weed, has recently been heralded as one of the most nutrient dense greens on the planet. Incredibly high in omega 3s, iron, and beta carotene, it's a powerhouse of a plant that– wait for it– actually tastes good. I can still remember the day I realized that the weed I'd [...]

July Spotlight: Paleo Picnics | Declare Your Freedom From Gluten With These Creative Sandwiches

2018-07-02T23:11:26+00:00 July 4th, 2018|Clean Eats, Holidays, Recipes, Spring Recipes, Summer Recipes|

In July, we're focusing on Paleo picnics, and we figured what better way to celebrate the Fourth than to demonstrate our independence from the crippling stomach pain, inflammation, rashes, bloating, and general misery of eating gluten? Proudly, we're sharing 40 Creative Paleo Sandwiches, from the always-industrious Paleo Grubs. Some of our favorite sandwich ends are sweet [...]

Moroccan Khlii Is Better Beef Jerky

2018-06-28T13:25:17+00:00 June 30th, 2018|Clean Eats, Clean Made LA|

Beef jerky could be a perfect Paleo snack (and we're big fans of Epic Bars), but many of the jerkies on the market have way too much sugar for our comfort (not to mention other no-no's in the seasonings, like soy sauce and gluten-laced MSG). For people who eat halal as well as Paleo, there are [...]

Barely Bread Is Actually A Lot Like The Real Thing

2018-06-28T13:25:26+00:00 June 28th, 2018|Clean Eats, Clean Made LA, Nutrition|

We've tried them all. All of those brands of gluten-free breads. Or maybe we should call them "breads." We've tried them and they made us feel sad. Hard, cakey, mealy, bland, crumbly. The different brands each have their own issues, but collectively, they were all a little hard to swallow. It actually took a lot of [...]

90 Days of Whole30 Recipes

2018-06-19T16:41:13+00:00 June 14th, 2018|Clean Eats, Clean Living, Recipes|

Everyone seems to agree that the hardest thing about special diets -- even more difficult than the diets, themselves (even the detox days at the beginning!) -- is meal planning and food prep. That’s why we were absolutely elated to stumbled on this post from nomnompaleo. Blogger and home chef Michelle Tan gives us [...]

Sitting All Day? Do These Simple Exercises To Counteract The Damage From Too Much Time On Your Tush

2018-06-19T16:35:22+00:00 June 11th, 2018|Clean Living|

With so much emphasis on returning to the way early humans ate, it’s interesting that so many of us continue to spend our days sitting down. That’s probably less natural than some of the foods we’re avoiding on the Paleo diet! In fact, being sedentary is so bad, they say sitting is the new [...]

12 Paleo Egg Muffins To Celebrate National Egg Day!

2018-06-21T15:15:54+00:00 June 3rd, 2018|Clean Eats, Recipes|

Happy National Egg Day! If you’re anything like us, you have lots of reasons to celebrate the little ol’ egg. For one thing, it’s a foundational protein source if you’re on a Paleo diet. Eggs are great for breakfast, lunch, and dinner. By comparison, one can only eat so many grass-fed steaks…   Eggs are versatile! [...]

30 of the Best Restaurants for Clean Brunches, Dinners & Date Nights in Los Angeles

2018-04-19T10:21:17+00:00 April 5th, 2018|Clean Eats, Clean Made Picks, Clean Reads, Los Angeles|

There's always a salad on the menu. Eat meat? K-BBQ has got you with non-marinated meats, veg and steamed egg for days. Sushi? Sure. Sea salt, lemon and yuzu kosho always do the trick when there's no gluten-free tamari to be had. But what about when you want something new, an easy brunch, [...]