90 Days of Whole30 Recipes

2018-06-19T16:41:13+00:00 June 14th, 2018|Categories: Clean Eats, Clean Living, Recipes|Tags: , , , |

Everyone seems to agree that the hardest thing about special diets -- even more difficult than the diets, themselves (even the detox days at the beginning!) -- is meal planning and food prep. That’s why we were absolutely elated to stumbled on this post from nomnompaleo. Blogger and home chef Michelle Tan gives us [...]

Sitting All Day? Do These Simple Exercises To Counteract The Damage From Too Much Time On Your Tush

2018-06-19T16:35:22+00:00 June 11th, 2018|Categories: Clean Living|Tags: , , , |

With so much emphasis on returning to the way early humans ate, it’s interesting that so many of us continue to spend our days sitting down. That’s probably less natural than some of the foods we’re avoiding on the Paleo diet! In fact, being sedentary is so bad, they say sitting is the new [...]

12 Paleo Egg Muffins To Celebrate National Egg Day!

2018-06-21T15:15:54+00:00 June 3rd, 2018|Categories: Clean Eats, Recipes|Tags: , , , , |

Happy National Egg Day! If you’re anything like us, you have lots of reasons to celebrate the little ol’ egg. For one thing, it’s a foundational protein source if you’re on a Paleo diet. Eggs are great for breakfast, lunch, and dinner. By comparison, one can only eat so many grass-fed steaks…   Eggs are versatile! [...]

30 of the Best Restaurants for Clean Brunches, Dinners & Date Nights in Los Angeles

2018-04-19T10:21:17+00:00 April 5th, 2018|Categories: Clean Eats, Clean Made Picks, Clean Reads, Los Angeles|Tags: , , , , , |

There's always a salad on the menu. Eat meat? K-BBQ has got you with non-marinated meats, veg and steamed egg for days. Sushi? Sure. Sea salt, lemon and yuzu kosho always do the trick when there's no gluten-free tamari to be had. But what about when you want something new, an easy brunch, [...]