Could You Have A Vitamin D Deficiency?

2018-07-02T01:28:43+00:00 June 12th, 2018|Clean Living, Nutrition, Self Care|

More than 40 percent of Americans are vitamin D deficient (the numbers are even higher in African American and LatinX communities). While extreme forms of vitamin D deficiencies such as rickets are relatively uncommon in the United States, other vitamin D deficiencies such as osteoporosis, heart disease, diabetes, autoimmune diseases and high blood pressure are much more prevalent. [...]

How Wellness Became a Luxury Good

2018-02-26T18:55:57+00:00 February 26th, 2018|Clean Reads|

Over the last decade, wellness has taken a turn from associations with being "hippy" and "crunchy" to luxury. How did we get here and is there any value left to be had in wellness now that it's become so closely associated with wealth? "The wellness industry today looks like a coast-to-coast catwalk led by [...]